Strong Ties and Weak Ties: Why Both are Important and How to Cultivate Them
All relationships are not created equal. And there is no reason they should be. People in your lives play different roles and your expectations are different for each person. You contribute different aspects of yourself to each relationship and experience varying levels of connection with each person who is a part of your life. A […]
How to Hack Your Physical Environment to Improve Your Mental and Emotional State
As I type right now I am sitting at a table. On the table is a sketchbook, a pen, some nail clippers, a travel mug, my keys, a knit cap, my laptop, my wireless keyboard and mouse, and my phone: all the tools I will need to help me a complete my current task…plus a […]
Eating Clean, what does it mean?
Clean eating is a lifestyle choice that means consuming whole, natural foods, avoiding processed foods with added preservatives and being more conscientious in sourcing food that is sustainably grown. Clean Eating 101 starts with the tried and true advice of shopping around the edges of the supermarket where you can find fresh, unpackaged produce. When […]
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Test Itechoza
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many […]
Where can I get some?
There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don’t look even slightly believable. If you are going to use a passage of Lorem Ipsum, you need to be sure there isn’t anything embarrassing hidden in the middle […]
Where does it come from?
Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the more obscure Latin words, consectetur, from a Lorem Ipsum passage, […]
Why do we use it?
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many […]
Ten Unexpected Ways Your Work Can Enhance Your Sense of Well-Being
Attitudes about work vary widely across cultures and over the course of a life span. Depending on where you live on the planet and what phase of life you are currently experiencing, a large portion of your identity may be derived from your occupation. Your career may be a key component of your self-image, therefore […]
Karen’s Wellness Journey
Hi I’m Karen Bell, founder of Wellness Connection Dot Health I would like to share my journey in discovering my passion for total wellness. When I was growing up, one thing that my parents taught me was to recognize that the world is filled with all types of people. Regardless of their circumstances each person […]